Observation Skills and Body Language – Where’s Waldo?

Reading Time: 2 minutes Observation skills are important in my work as a counselor. Observation skills incorporate visual analysis, memory, concentration and the ability to pay attention to detail and to notice visual signals like body language. When’s the last time you checked out Where’s Waldo? In counseling, body language is used to help build rapport. It helps to… Continue reading Observation Skills and Body Language – Where’s Waldo?

Want to Heal that Injury? Focus on Your Nutrition!

Reading Time: 3 minutes In a recent post, I talk about a paper I wrote for a health studies course, and I mentioned how important nutrition is in my life. Nutrition ~ the science or study that deals with food and nourishment, especially in humans ~ continues to be as important as ever to my lifestyle. At ISU, I… Continue reading Want to Heal that Injury? Focus on Your Nutrition!