Exercise and Conditioning Help You Heal, Try Rebounding!

Reading Time: 4 minutesOriginal post from September 2012 (with a few recent edits!) I’ve blogged about motivators and touched on a physical fitness course I took in my final semester at Iowa State University. During the Spring 1995 course, we focused on conditioning and exercise techniques through personal fitness. The course taught me a lot, especially to be… Continue reading Exercise and Conditioning Help You Heal, Try Rebounding!

Healing is Different Than Curing…Check out CAM

Reading Time: 2 minutesLast week I blogged about Exercise and Conditioning Help You Heal…and Rebounding! This week, in addition to exercising, I want to encourage you, if you are recovering from a physical injury, to consider alternative therapies.  I realize your doctor may or may not bring up the subject, and he or she may be more prone to prescribing… Continue reading Healing is Different Than Curing…Check out CAM