Reading Time: 2 minutes Last week I blogged about Exercise and Conditioning Help You Heal…and Rebounding! This week, in addition to exercising, I want to encourage you, if you are recovering from a physical injury, to consider alternative therapies. I realize your doctor may or may not bring up the subject, and he or she may be more prone to prescribing… Continue reading Healing is Different Than Curing…Check out CAM
Exercise and Conditioning Help You Heal…Try Rebounding!
Reading Time: 4 minutes I have blogged in the past about motivators and touched on a physical fitness course I took in my final semester at Iowa State University. This was the spring of 1995. In the course, we focused on conditioning and exercise techniques through personal fitness. The course taught me a lot, especially to be humble, to not worry about… Continue reading Exercise and Conditioning Help You Heal…Try Rebounding!