Exercise and Conditioning Help You Heal…Try Rebounding!

Reading Time: 4 minutes I have blogged in the past about motivators and touched on a physical fitness course I took in my final semester at Iowa State University. This was the spring of 1995. In the course, we focused on conditioning and exercise techniques through personal fitness. The course taught me a lot, especially to be humble, to not worry about… Continue reading Exercise and Conditioning Help You Heal…Try Rebounding!